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Here's how many hours Phoenix commuters waste in traffic

Phoenix Business Journal 8/22 12:45P Tim Gallen
Commuters in Phoenix are spending an average of 62 hours a year stuck in traffic, costing the region a total of $3.01 billion, according to a new study. That breaks down to an...

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Education » indicates external link

Xavier golfer to compete in First Tee competition at Pebble Beach

Paradise Valley Independent (Education) 8/15 7:52A Josh Martinez
Xavier College Preparatory student Ashley Menne (submitted photo) The First Tee and PGA TOUR Champions announced Thursday, Aug. 15 Ashley Menne, Scott Schlader and Cade Kilanowski will represent the...

Cactus Shadows cheer team provides service over summer

Scottsdale Independent (Education) 8/14 8:31A Josh Martinez
The Cactus Shadows cheer team volunteered MOM’s New Day Center in Phoenix. (Submitted photo) Cactus Shadows High School cheer team was busy over the summer with more than just training. The Falcons...

The VIG to host education fundraiser throughout September

Scottsdale Independent (Education) 8/12 7:55A Josh Martinez
The VIG has two locations in Scottsdale that will participate in an upcoming fundraiser for local education. (Submitted photo) This September, The Arizona VIG Restaurants, including two Scottsdale...

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Lifestyle » indicates external link

Fiesta Bowl Charities donates $2M to Hance Park project

Scottsdale Independent (Neighbors) 8/20 9:06A Josh Martinez
An artist s rendering of Hance Park in downtown Phoenix. (Submitted photo) As part of the Hance Park Partner Coalition, Phoenix Community Alliance announced Monday, Aug. 19 the seven-figure financial...

Fourth Annual Children’s Learning & Play Festival returns Sept. 7

Scottsdale Independent (Neighbors) 8/20 6:08A Delarita Ford
Life-sized dinosaurs are among attractions Fourth Annual Children’s Learning & Play Festival returning to WestWorld Sept. 7. (Submitted photo) The Children’s Learning and Play Festival gives families...

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Food & Dining » indicates external link

Taste Tidbits 8/22 2:51A Melissa
Foodie news roundup for the week of August 19: Phoenix Public Market Cafe, Hash Kitchen, Sicilian Baker, Chompie's, Pedal Haus Brewery, Nori Sushi Asian Dining, Donut Bar...

Poolside Dining at Royal Palms Resort & Spa 8/21 2:24A Melissa
Is the sight of pumpkins at your local grocery store having you mourning the end of summer? Don t throw in the (pool) towel just ... The post Poolside Dining at Royal Palms...

Labor Day Dining in Phoenix 2019 8/20 2:52A Melissa
Ring in the unofficial end of summer with these Labor Day dining deals and special menus throughout the Valley. (Labor Day is Monday, Sept. ... The post Labor Day Dining in...

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Fashion » indicates external link

The Best White Dresses from Amazon

Style Sizzle 8/21 3:32P Marlene
Fall may be around the corner, but here in AZ it was the hottest day of the year! So yes, there’s still time for cute white dresses, and this roundup of Amazon white dresses features the best of the...

Cheers to Four Years in NYC 8/19 1:00A Audree Kate
Four years ago today I packed one large suitcase, I had $112 in my bank account and a one-way ticket to New York. I think know my parents thought I was naive, my colleagues didn t understand why I...

10 Things I Can’t Live Without 8/16 1:00A Lauren Gragson
I ve accumulated far too much in my twenty-two years, but there are 10 things I can t live without. It s a well-known fact that humans acquire an unholy amount of stuff during our lifetimes, and when...

My Easy 5-Step In-flight Skincare Routine 8/13 1:00A Lauren Gragson
Skincare is always one of my biggest priorities, and that doesn t change when I m traveling. Some may see in-flight skincare as a fad, but it s an essential. Did you know while flying your skin is...

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Sports » indicates external link

Cactus League announces early start date

Scottsdale Independent (Sports) 8/19 9:33A Josh Martinez
A view of the excitement offered every year at spring training baseball at Scottsdale Stadium. (Independent Newsmedia/Arianna Grainey) In one of the earliest starts in the league’s history, the 2020...

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Health & Fitness » indicates external link

Self-care isn’t self-ish. (Fitness) 8/22 1:42P Mycal Anders
Featured Book: Inner Circle by Mycal Anders Photo by @jweinberg We run around town everyday to and from meetings, in service of others (bosses, family, friends). It is easier than you think to leave...

Inflammation: How to get it Under Control (Fitness) 8/21 1:18A Scott Keppel
There’s no way to get around it inflammation is a necessity. You may be thinking, “Wait, I thought inflammation was bad and I should avoid anything that causes it”. You’re not entirely wrong for...

Sweets, aren’t so sweet (Fitness) 8/14 2:15A Scott Keppel
Do you “love” desserts? Soda? Cookies, cakes, ice cream, sugary drinks? If you are one of the millions of Americans that over consume sugar, than I highly recommend you keep reading. Even if you’re...

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